METHODOLOGY / VERSION 1.0

How we grade a claim

The shortest honest answer is often conditional. Our method preserves those conditions.

01 · Define the exact claim

We preserve the original wording, identify implied universals, and state the population, intervention or exposure, comparator, and outcome when the claim permits it. A broad slogan is not silently converted into a narrow clinical proposition.

We prioritize systematic reviews, public-health agencies, regulator decisions, clinical guidelines, and peer-reviewed human studies. Mechanistic, animal, and laboratory studies can explain plausibility but do not, by themselves, prove human outcomes.

03 · Assign grade and confidence separately

Grade definitions
SupportedRelevant higher-quality evidence converges on the claim as worded.
MixedCredible evidence or outcomes conflict, or benefits and harms differ materially by context.
UnsupportedThe claim conflicts with credible evidence or goes materially beyond what it establishes.
UnverifiedReliable evidence is too sparse, indirect, or immature for a defensible conclusion.

Confidence reflects evidence quality and directness. It is not a probability that an individual will experience an outcome.

04 · Editorial and risk review

Health claims receive a second-source check and a medical-risk language review before publication. Legal claims must name the jurisdiction and date. Commercial relationships never determine a grade.

05 · Date, monitor, correct

Every record carries a review date. High-risk or fast-changing claims are checked at least quarterly; other records at least annually. Material changes trigger a correction note and newsletter notice.